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In This Issue...

This month, even with the high gas prices, many of you will be hitting the roads or the airports as you head off on vacation. Read our stay-healthy and safety tips for travelers. Also, we've included some exercises to tone your arms, a light recipe for summertime meals, and information about diagnosis and treatment of prostate problems, causes of voice problems, stalkers, food poisoning and much more.

To your health!

Safety First

Bouncing Back from Food Poisoning... Stay-Healthy Tips for Vacationers... Common-Sense Family Travel Tips... Lying to Doctor Can Be Deadly.

Eating Right

Dairy for the Lactose Intolerant... Patchwork Quilt Pasta Salad.

Keeping Fit

Summertime Shaper-Uppers... Oh, My Baby Back!... Some eye-opening news... Are You Pushing too Hard?

For Men Only

Latest Treatments for 'On-the-Go' Men... Choose, Store All Condoms Properly.

Staying Well

A Few Words About Voice Problems.. Alternative Medicine's Top 10... ‘Growing Pains’ a Real Phenomenon.

Calming Down

Inside the Stalker's Mind... Learn the Art of Compromise.

Setting Limits

What Is Drinking 'Responsibly' Anyway?... What Your Children Could Inherit.


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